Growing your hair out always starts with providing it better care.
After all, you don't simply want long hair, you probably want long
hair that looks and feels good. Try these expert tips on how to
grow your hair out the right way.
Getting good looking long hair will have an impact on more than
just your hair care routine. Hair is dead, but the follicles that
produce it are very much living and they need to be properly cared
for. Reducing the friction between your hair and the pillowcase is
a good place to start and you can try a silk pillowcase, like the
Frette Essentials Doppio King Pillowcase to make
sure your hair doesn't get damaged while you sleep.
Eat Right
A good diet can't make your hair grow faster, but it can eliminate
some problems that slow down its growth or affect its look. Try to
get plenty of Omega-3 fatty acids in your diet, along with minerals
like iron and zinc and vitamins A, B and E. If you can't get all
that in spades from your diet, try multi-vitamin and natural
supplements for hair growth.
Use the Right Brush
Brushing your hair regularly can either help or hurt it. Be sure to
use only natural boar bristle brushes if you want to keep your hair
looking great while growing. Try the Hana K. Diamond Wood Boar Bristle Square
Cushion Brush or the Janeke (Made In Italy) Pure Bristle Brush
- Plexiglass to brush your hair efficiently and with style.
Stimulate Circulation
Any type of exercise helps improve circulation in the scalp, but if
you're focused on how to grow your hair out, spend a few minutes
each day giving yourself a gentle scalp massage.
Heat Protection
Hair damage is mostly caused by heat, from blow drying and heat
styling tools. Protect your hair from heat with products like the
BlowPro Heat Is On Protective Daily Primer or go
for Carol's Daughter Heat Protection Serum. Argan Oil From Morocco Miracle Heat Defense
Spray is another fine choice that prevents the damaging effects
of heat and gives you smooth tresses.
Trim Regularly
If you simply stop trimming your hair, you might end up with a
transitional look you don't like AND split ends. Based on how much
your hair is prone to splitting, go in regularly for a trim. It
might take a bit longer to grow your hair out, but you'll end up
with beautiful tresses.
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